How to manage stress in life and work

By Healthshare
Updated April 8 2019 - 12:24pm, first published April 2 2019 - 8:00am
UNDER PRESSURE: The causes of stress are common and diverse, including pressure from a job, such as being overloaded with work or having a difficult boss.
UNDER PRESSURE: The causes of stress are common and diverse, including pressure from a job, such as being overloaded with work or having a difficult boss.

Seventy-five percent of people report they regularly feel a significant physical and psychological impact of stress on their lives. We are told stress is a normal part of life, but when does it become a problem?

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