THE mental scars of Essendon's supplements scandal played a major role in Tasmanian Sam Lonergan's decision to retire at just 26.
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The midfielder from Beauty Point, who was at Windy Hill while the controversial program was in place, said he needed to "get away" from the AFL despite the offer of a second season at Richmond.
"It impacted a fair bit on me, as it made me tired of the AFL system, and did play a part in it (my retirement)," Lonergan told The Examiner.
"The last two years have been really tough and I'm not mentally fresh enough to take on a new season.
"I'm just tired from all the AFL's ins and outs of the system that you have to fall into place with, so it's time to have a rest and move on to the next stage."
Speaking less than a week after he called time on an 81-game AFL career, the former Launceston player revealed he would like to return to the elite level as an assistant coach.
The 26-year-old said he will be forever thankful for the year on Richmond's list, which allowed him to leave the game on his own terms and in a more positive frame of mind.
"It's different to how I would be feeling than if I'd left this time last year, being able to leave the game happy.
"I was unhappy with how it all happened last year, as you put a lot of effort into a club, and realise how quickly that hard work and effort can be taken away from you.
"Richmond gave me that opportunity to be able to stay in the system, and that gave me the time to mentally prepare for the next stage of my life.
"I'm fully aware that there is a greater opportunity of playing footy there next year with their trades and retirements (especially Shane Tuck), but if you're happy and it's time to go, it's time to go, and that's how I feel."