Silent Assassin

Silent Assassin: The breakfast cereals packed with sugar

By Dr Peter Brukner
Updated January 21 2022 - 6:44am, first published December 11 2021 - 9:00pm
'Dessert for breakfast': Cereals with the most sugar revealed

Real foods - such as meat, fish, eggs, dairy, vegetables, fruit, nuts and seeds and olive oil - are nutrient-dense and good for your health.

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