The 3-day Diet is an easy way to try intermittent fasting

Karen Hardy
Updated September 15 2021 - 8:42pm, first published September 14 2021 - 12:00am
Rainbow veggie rosti with avocado, tomatoes and dukkah. Picture: Rob Palmer
Rainbow veggie rosti with avocado, tomatoes and dukkah. Picture: Rob Palmer

Victoria Black and Gen Davidson believe the Superfast Diet is one of the easiest diets around. Yes, they developed it, but it's how both women got their lives back on track.

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Karen Hardy

Karen Hardy

Canberra Times lifestyle reporter

I've covered a few things here at The Canberra Times over the years, from sport to education. But now I get to write about the fun stuff - where to eat, what to do, places to go, people to see. Let me know about your favourite things. Email: karen.hardy@canberratimes.com.au

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