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Seven ways to take care of your mental health while self-isolating

Frances Vinall
By Frances Vinall
Updated March 22 2020 - 10:15pm, first published 5:00pm
PAWFECT FRIENDS: Cressy's Katie and Jade Hicks, 12, with four six-week-old kittens the family is foster caring. Picture: Scott Gelston

Social distancing requires us to change the way we live out day-to-day lives: it's normal for that to feel daunting and scary.

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Frances Vinall

Frances Vinall

Journalist

Frances Vinall is a journalist at The Examiner, Launceston. Contact her at frances.vinall@examiner.com.au

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