Stand and deliver

By Paula Goodyer
Updated December 4 2012 - 3:08pm, first published November 17 2012 - 3:00am
Walk the talk …. mobile meetings are an active option to get moving at work.
Walk the talk …. mobile meetings are an active option to get moving at work.

Now that we've kicked cigarettes out of the workplace, the next challenge is tackling another major lifestyle threat to our health - the physical inertia that's become such a big part of the working day. While we can control couch time at home, the office is a different story - how can we find ways of working that allow us to sit less and still do the job?

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